Portuguese Steak Recipes | Eco Trilha

How to Make Portuguese SteakThe Absolute best Steak Recipes Made In Portugal

I decided on 4 Unique Portuguese Steak Recipes. That you simply should take a look at when visiting Portugal or cooking at your own home.

Portuguese Prego Sandwich Recipe

You’ll order this sandwich in virtually each and every snack bar in Portugal. Like any Portuguese meals, it’s easy and scrumptious!

Learn extra: Absolute best Issues to Devour in Portugal?

What does prego imply in Portuguese?

portuguese steak egg and chips recipe prego no pratoIt approach nail (fastener). After I provide an explanation for to Brazilians the title of this sandwich, they all the time ask, “Do we want a hammer to devour it?” But it surely is composed of soppy white bread with fried meat. Who created this sandwich used to be Manuel Prego! A resident of Praia das Macas, Sintra, owns a small snack bar.

How do you order Portuguese Prego?

You will have two choices: Prego no Pao or Prego no Prato. And you’re considering: What’s Prego no Pao? What’s Prego no Prato? Pao approach bread. You’ll order a sandwich. And prato approach dish. It’s incorporated red meat, rice, French fries, fried egg and infrequently a salad or greens.

Learn extra: Devour like a neighborhood in Portugal.

What’s the distinction between boutique and prego?

Bitoque is beef meat, and Prego is cow steak. Take consideration while you order in a Portuguese eating place.

Learn how to Make Portuguese Pork

Portuguese Prego Steak Recipe

Portuguese Prego Steak RecipeINGREDIENT FOR ONE PERSON

  • One white bread
  • One beefsteak (the most suitable option is sirloin steak)
  • One garlic clove
  • One bay leaf
  • One tablespoon olive oil
  • 1/2 tablespoon of butter
  • Yellow mustard or Piri-Piri
  • Salt and black pepper (to style)


  1. Structure the steak on a reducing board or a dish.
  2. More or less chop the garlic and at the steak. Gently pound it, crushing the garlic into the beef. For those who don’t have a tenderizer for meat, you’ll be able to use a rolling pin.
  3. Season with salt and black pepper. Don’t marinate the meat.
  4. Soften the butter in a skillet over medium-high warmth. Upload the bay leaf and a tablespoon of olive oil.
  5. Fry the meat for slightly two to 3 mins, turning as soon as. Switch to a dish.
  6. Reduce the bread and toast it at the similar frying pan you used for the steak.
  7. Serve at the toasted bread with mustard. Experience this prego recipe with a excellent beer!

Portuguese Steak with Espresso Sauce

To arrange this 2nd Portuguese red meat recipe, you want extra time to arrange.

How To Prepare dinner a Portuguese Steak with Espresso Sauce


  • 4 beefsteaks (about 500 grams)
  • 50 ml (1/4 cup) sturdy espresso
  • 100 ml (1/2 cup) heavy cream
  • 4 cloves of garlic
  • 100 ml (1/2 cup) Port wine
  • 40 grams butter with out salt
  • Two bay leaf
  • salt and black pepper (to style)

Cafe de Sao Bento in Time Out Market Lisboa


  1. Season the steaks with salt, pepper, bay leaf, and smashed garlic. Depart to marinate for approximately quarter-hour.
  2. In a skillet, position the butter and depart to soften over low warmth.
  3. Upload the steaks with the marinade and fry for three mins according to aspect.
  4. When the beefs are fried, take away them to a plate.
  5. Upload smashed garlic and bay leaf to the pan. Then building up the warmth to medium-high and upload the wine and low. Stir the elements.
  6. After all, upload the cream, and modify the salt and pepper for your liking. Stir every so often till the sauce thickens quite. You’ll go back the steaks to the skillet to heat up if you wish to have.
  7. Plate the steaks and spoon the sauce over them. Serve with white rice or fried potatoes.

Portuguese Pork Skewers – Espetada

Sure, I do know that’s not a steak, however everyone loves fish fry! And that is certainly one of my favourite Portuguese grilling recipes. The flavour mixture is unbelievable!

What do espetadas imply?

Espetada is a regular Portuguese dish made of a giant dice of meat, skewered onto a bay leaf keep on with onions and peppers and left to grill. This recipe is originated from the island of Madeira (a Portuguese island).

However, there aren’t bay laurel bushes all over. Because of this, you’ll be able to see same old wooden skewers for this fish fry, and they’re really easy to determine in a grocery!

Portuguese Pork Skewers Recipe


  • 500 grams cubed red meat
  • garlic powder
  • Two onions
  • inexperienced pepper
  • salt and black pepper (to style)
  • One tablespoon olive oil


  1. Put the wooden skewers in a bowl with water.
  2. In any other bowl, combine garlic powder, salt, and black paper. Upload the cubed red meat and blend once more. Depart to marinate for approximately 1 hour.
  3. Skewer the beef at the skewer, alternating meat, onion, and pepper items.
  4. Grill over excessive warmth char. Historically it used to be grilled over scorching coals however it’s now extra frequently ready on a gasoline grill.
  5. Serve with white rice and fried potatoes.

Learn extra: Absolute best Time to Talk over with Portugal.

Cachena Steak

a plate of food with rice meat and vegetables. cachena steakAnd the ultimate one, however no longer the least – The Cachena.

Cachena steak and rice with “tarrestre” beans is a regular dish in Arcos de Valdevez.

Cachena farm animals is a triple-purpose breed from Portugal and Galicia, Spain. Cachena is significantly smaller than different farm animals and identified for its insanely scrumptious meat.

The tarrestre bean is tiny. It is produced within the area. It is used virtually completely within the inhabitants’s vitamin in Arcos de Valdevez. It levels between more than a few colours, from beige to the foremost colour. It’s wealthy in fiber, and unsaturated fatty acids, which will assist scale back the plasmatic stage of ldl cholesterol and triglycerides. Tarreste bean is cultivated on terraced slopes the place paintings continues to be completed manually as the precise panorama doesn’t permit mechanized strategies.

Savor the other dishes of Portugal and pay attention to fascinating tales on a novel excursion. This is a nice method to uncover the fantastic international of Portuguese Delicacies! Ebook with Self assurance and Save as much as 10% OFF! The Excursions are restricted to the biggest of simplest ten vacationers. You’ll want to safe your house early! In simplest 3 mins, you e book your subsequent holiday in Portugal.

Different Portuguese Steaks

steak with Port wine and pepper sauce

Whilst you order a steak in Portugal, be open to studying extra about Portuguese Delicacies, you certainly will likely be stunned!
Have you ever ever attempted steak with Port wine and pepper sauce?
Our ultimate teams in Portugal already lived this enjoy with us!
Ebook our excursions on-line after which ask our information that will help you to reserve the most productive steak in Portugal.

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